FITNESS PROGRAMS

A lot of fitness programs do more damage than good because they make you eat too little carbs and/or too little fat, train way too much and make it harder to get actual results.

With these programs you’ll be training with the right frequency and volume with a set caloric and macro nutrient intake.

ALSO! Due to system limitations, you’re going to have to enter your credit card information but don’t worry there are no hidden fees or any other b.s. I’m not having you purchase anything, so it’s all good!

 
 
Shred - 3 Day Workout Plan
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Shred - 3 Day Workout Plan
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25 Page PDF Program To Help You Melt Off That Fat & Reveal Great Muscle Definition

Includes:

  • 6 Month Workout Program

  • Exercises, Sets, Reps

  • Easy Formulas To Figure Out Your Calories And Macros

  • Foods List

  • Vitamin & Supplement Guide

  • FAQs

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Build - 3 Day Workout Plan
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Build - 3 Day Workout Plan
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25 Page PDF Program To Help You Pack On Some Muscle To Build A Hollywood Physique

Includes:

  • 8 Month Workout Program

  • Exercises, Sets, Reps

  • Easy Formulas To Figure Out Your Calories And Macros

  • Foods List

  • Vitamin & Supplement Guide

  • FAQs

Add To Cart
Build - 4 Day Workout Plan
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25 Page PDF Program To Help You Pack On Some Muscle To Build A Hollywood Physique

Includes:

  • 8 Month Workout Program

  • Exercises, Sets, Reps

  • Easy Formulas To Figure Out Your Calories And Macros

  • Foods List

  • Vitamin & Supplement Guide

  • FAQs

Add To Cart
Glute/Leg Emphasis - 3 Day Workout Plan
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Glute/Leg Emphasis - 3 Day Workout Plan
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25 Page PDF Program To Help Create That Slim Waist To Hip Ratio, Focusing On Your Glutes & Hips

Includes:

  • 3 Month Workout Program With A 3 Day Split

  • Exercises, Sets, Reps

  • Daily Booty Activation Drill

  • Easy Formulas To Figure Out Your Calories And Macros

  • Foods List

  • Vitamin & Supplement Guide

  • FAQs

Add To Cart
Glute/Leg Emphasis - 4 Day Workout Plan
0.00

25 Page PDF Program To Help Create That Slim Waist To Hip Ratio, Focusing On Your Glutes & Hips

Includes:

  • 3 Month Workout Program With A 4 Day Split

  • Exercises, Sets, Reps

  • Daily Booty Activation Drill

  • Easy Formulas To Figure Out Your Calories And Macros

  • Foods List

  • Vitamin & Supplement Guide

  • FAQs

Add To Cart